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	<title>Comments on: Free-range is healthy by default</title>
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	<description>I&#039;m a writer, editor, music nerd, pop culture enthusiast, and opinionated information junkie.</description>
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		<title>By: KymleeIsAwesome</title>
		<link>http://www.kymleeisawesome.net/2010/02/free-range-is-healthy-by-default/comment-page-1/#comment-271</link>
		<dc:creator>KymleeIsAwesome</dc:creator>
		<pubDate>Wed, 10 Feb 2010 19:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kymleeisawesome.net/?p=502#comment-271</guid>
		<description>Trust me, my raising the boy free range is mostly selfish. He has a ridiculous amount of energy and if I didn&#039;t send him outside, he&#039;d drive me crazy bouncing off the walls...or he&#039;d sit on his but all day. And as I listened to Mrs. Obama last night, I thought about what she was saying. I spent entire summer days running around parks and swimming from 5-9 like it was a job. When I wasn&#039;t doing that, I was outside riding my bike around the neighborhood, climbing the tree in the backyard, or choreographing dances with my sister. I&#039;ve never been lithe, but being active helped me maintain a healthy body weight. I started gaining weight when I started sitting on my ass all day. Go figure. ;)

Thanks for commenting Lori!</description>
		<content:encoded><![CDATA[<p>Trust me, my raising the boy free range is mostly selfish. He has a ridiculous amount of energy and if I didn&#8217;t send him outside, he&#8217;d drive me crazy bouncing off the walls&#8230;or he&#8217;d sit on his but all day. And as I listened to Mrs. Obama last night, I thought about what she was saying. I spent entire summer days running around parks and swimming from 5-9 like it was a job. When I wasn&#8217;t doing that, I was outside riding my bike around the neighborhood, climbing the tree in the backyard, or choreographing dances with my sister. I&#8217;ve never been lithe, but being active helped me maintain a healthy body weight. I started gaining weight when I started sitting on my ass all day. Go figure. <img src='http://www.kymleeisawesome.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thanks for commenting Lori!</p>
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		<title>By: Lori</title>
		<link>http://www.kymleeisawesome.net/2010/02/free-range-is-healthy-by-default/comment-page-1/#comment-270</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.kymleeisawesome.net/?p=502#comment-270</guid>
		<description>My son is not quite 8 and obese. I don&#039;t help the situation by sitting on my butt all day on the computer. Like me, if he doesn&#039;t move his body, he gains weight. No matter how healthy a diet (portion control included). It takes a lot of effort to convince both of my kids to go outside and play. Bought a swing set and a trampoline years ago for them to play on. The basketball hoop from Christmas 2008 sits unassembled in my garage (long story). Perhaps that&#039;s what needs to be done to get them outside. We have hills to roll down and a nature trail next to the house that leads to the library ... and yet we stay inside. Kymlee, this is my wake up call to get outside myself and start a free range movement in my neighborhood. Thank you!</description>
		<content:encoded><![CDATA[<p>My son is not quite 8 and obese. I don&#8217;t help the situation by sitting on my butt all day on the computer. Like me, if he doesn&#8217;t move his body, he gains weight. No matter how healthy a diet (portion control included). It takes a lot of effort to convince both of my kids to go outside and play. Bought a swing set and a trampoline years ago for them to play on. The basketball hoop from Christmas 2008 sits unassembled in my garage (long story). Perhaps that&#8217;s what needs to be done to get them outside. We have hills to roll down and a nature trail next to the house that leads to the library &#8230; and yet we stay inside. Kymlee, this is my wake up call to get outside myself and start a free range movement in my neighborhood. Thank you!</p>
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